I am a certified yoga teacher in Ashtanga Vinyasa and I teach Ashtanga, Vinyasa flow, Hot Flow and YinYoga.
Dance is a big passion in my life and I have danced all my life many different sorts like belly dancing, ballet, free dance, jazz and show, african dance and bollywood! Structure is good but I feel like spicing it up with dance inspired classes in my vinyasa variations. My classes vary from strong flows, fun and new to relaxing yin classes with restorative positions, where you can feel into yourself and land into a deep relaxation…We need balance in your lives and I take into consideration seasons, and what you or the group needs at the moment.
Feel free to contact me if you wish to book a workshop or a private class.
What People Say
Inhale the future, exhale the past.
To say that you are too stodgy for yoga is as to say that you are too dirty to take a shower.
Letting go is the hardest asana.